The 4 Best Routines to Start in 2022

The beginning of a new lap around the sun presents the opportunity to make significant changes, set exciting goals, and imagine a better, happier future. While many people are in the habit of setting resolutions for the New Year, a better approach is investing in your routine approach.

After all, to make habits stick, you need to practice them over a period of time. Another benefit of routine-setting vs. resolution-setting is that you can improve more than one area of your life at a time. Maybe it’s adopting a skincare ritual for brighter, healthier pores and prioritizing your mental and emotional health. 

At Covey, it’s no secret we geek out over routines, so we’re thrilled to recommend our top five picks for rituals to begin in 2022:

The Routine For Your Mental Health

There are plenty of stressors that impact the state of our wellbeing, and often, they’re coming at us from every angle. The demands of our career, our responsibilities at home with our partners, children or aging parents, the pressure to maintain social calendars, and the list goes on. Though we all understand the importance of mental health, it’s one of the last things we prioritize. 

If you have been feeling pushed to your limits lately or have been craving some reflective time, creating a beneficial mental health routine can help you make progress, find relief, and hopefully, some joy. Some examples include:

  • Commit to journaling every day. It can be a single sentence, a paragraph, or a wordy narrative. The act of writing helps us to process our thoughts, cope with feelings, and better understand our mental state. 
  • Create new habits with social media. With our phones always within reach, it’s so easy (and tempting!) to pick them up when we need a break. But endlessly scrolling can hurt our minds. Instead, create new habits by cutting back on your social media use and replacing it with a more mindful practice, like old-school coloring. 
  • Schedule weekly check-ins with a friend or therapist. Part of feeling mentally strong is talking it out. And you need a positive, safe sounding board to express your concerns, worries and fears. Develop a ritual around weekly emotional health check-ins with a trusted friend, or if you feel like you need it, a therapist. 

The Routine For Your Physical Health

Though you may not be gunning for the Olympic qualifiers anytime soon, remaining active and healthy is a critical component of a long, prosperous life. However, hitting the gym or choosing veggies over cookies isn’t always easy, hence why ‘lose weight’ or ‘get fit’ are common resolutions. To make your physical health a central part of your daily life, try these routines:

  • Start small with exercise. If you’re not working up a sweat at all, you don’t want to commit to an hour of fitness. Instead, be realistic and decide your new routine will be 15 minutes of physical activity per day. Then, as you get more comfortable, you can gradually increase the time.
  • Explore intuitive eating. Rather than switching your diet to a super-restrictive plan, it’s more helpful to explore how you feel about food in the first place. A beneficial routine could be writing down the times when you feel hungry, how you feel after eating certain foods, and any connotations you tie to them. After a month, analyze your data, and see where you can improve. 
  • Find a routine buddy. A best friend duo founded Covey, so we know firsthand how important it is to have a buddy for the ride. Discuss your physical health aspirations with your closest confidants, and see if anyone else also needs motivation. Then, you can develop your fitness routine together, which will hold you more accountable. 

The Routine For Your Social Health

As your mother probably warned: you are the company you keep. And that can be both a blessing and a burden, depending on your current social circle. Many people either feel one of two ways about their friendships: they don’t see or hear their friends enough and feel lonely or overloaded with event commitments and responsibilities. 

Seeing other people and spending quality time is an essential component of emotional health, but it’s also important to take a step back and decide what’s working — and what’s not. These routines will help:

  • Invest in people who invest in you. Doesn’t sound much like a routine, eh? Think of it this way instead: schedule one catch-up call a week with your friends. After the chat, consider how you feel following the conversation. Supported? Loved? Or irritated and frustrated? By gaining a better sense of the energy other people give, you can start to decide what friendships are currently serving you best. 
  • Switch up your ‘yes’ and ‘no’s: If you’re a ‘yes’ person, you likely feel exhausted from signing up from one obligation after another. However, if you’re a ‘no’ person, you may feel isolated. As a routine challenge, try switching up your typical go-to response. 
  • Do one activity per month that lights you up. Consider what type of social gatherings make you feel alive. Is it a concert? Or a long dinner with your closest friends, fueled by wine and laughter? Maybe a shopping trip? A networking event? Create new routines around making sure you schedule activities that leave you feeling your best rather than depleted. 

The Routine For Your Skin Health

As the largest organ in our body, our skin deserves extra attention, time and care. But when we’ve had the busiest day ever at the office and want to crawl into bed, we may forget to give our face the wash it needs. As you head into 2022, an easy new routine to make is with your skin rituals. These ideas will get you started:

  • Simplify your skincare routine. Though you may watch (in amazement!) as a blogger goes through 12 steps of products before bedtime, you likely feel overwhelmed copying them at home. Luckily, you don’t have to: with Covey, you don’t need more than three steps to have a radiant, healthy complexion. Begin with cleansing, move to serum application, and finish with a moisturizer that leaves your pores supple and hydrated. 
  • Make your skincare time your sacred time. Rather than rushing through the application process, slow down. Light candles, put on soft music, say affirmations aloud, and relax. Not only will it put you in a better state of mind, but you will allow your products to better absorb, too. (Psst: here’s some more tips on making it a spa-like experience.) 
  • Book regular spa days. In addition to maintaining your Covey regimen, consider scheduling quarterly spa days to invest in your skin truly. You can book a massage, a facial and spend time going between the sauna and steam room. Your pores will feel refreshed — and you’ll also receive the self-care time you need. 

91 comments

I Need A Real Love Spell Caster To Help Me Bring Back My Ex Lover Husband Wife Boyfriend Girlfriend 2022/2023

I never knew people still had powers and could make things happen. My Wife left me for another man three months ago and ever since then my life has been filled with pain, sorrow and heart break because she was my first love whom i have spent my entire life with. A friend of mine told me she saw some testimonies of a spell caster called Dr. Patrick that he can bring back lover within two days, i laugh it out and said i am not interested but because of the love my friend had for me, she consulted the great priest on my behalf and to my greatest surprise after 2 days my Wife called me for the very first time after three months that she is missing me and she is so sorry for every thing she made me went through. She came back to me and now we are happy together. I still can’t believe it, because it is highly unbelievable. Thank you Dr. Patrick for bringing back my lover and also to my lovely friend who interceded on my behalf, for anyone who might need the help of this great priest here is his email address: drpatrickspellcaster@gmail.com/WhatsApp +2347044745704 or his website https://drpatrickspellcast.wixsite.com/my-site/contact

Lisa Ben May 23, 2022

I am Veronica Larry From New York.. i want to use this medium to testify how i got cured by Dr Kachi…I was diagnosed with HIV/AIDS disease, and i have been leaving with it since then, but i kept praying and doing everything possible to get cured, so i never stopped doing research about finding a cure…i came across testimonies about people getting cured through herbal medicine, and i have always believe in herbs and roots its medical preparing, after doing so many research about it i found Dr Kachi and i discovered he was a professional in herbs cured and he has also helped many people to got cured, i contacted Dr Kachi and talked on phone and i confirmed he was genuine herbalist, I asked him for solutions and he started the remedies for my health. Thank been to God, I’m now here to testify and overwhelmed when the doctor confirmed me HIV negative in the same hospital i have been before, i wish to anyone that is sick today and want healing please email: drkachispellcast@gmail.com OR WhatsApp number: +1 (570) 775-3362 visit his Website, https://drkachispellcast.wixsite.com/my-site

Veronica Larry May 23, 2022

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바카라사이트 May 23, 2022

GREAT THANKS TO DR TRUE LOVE SPELL CASTER FOR HELPING ME WHEN I NEEDED HELP.

I am so happy to testify about a great spell caster that helped me when all hope was lost for me to unite with my fiance that i love so much. Am from Chicago and my name is Avery Lindsey, I had a fairy tale kinda love story and everyone around me call me the lucky one for having such a sweet love life but even the best love story can still go sour, before things went south I tried my best to make things work with everything that I can think of but thing still keeps going south. breakup is a bitch and dealing with life was difficult and everyone see you like an object of pity. I desperately had to do something and that was when i was introduced to this spiritual home, I was told once that if you need it bad enough you will go for it. i came across many spell casters but they promised and nothing came up but an African friend who was my neighbor introduced me to Dr TRUE LOVE and i emailed him with his email : Truelovespellcaster1@gmail.com and he replied me so kindly and help me get back my lovely relationship that was already gone for 4 months. At first his instructions sounded barbaric but I followed them and inexplicable results happened within 72hrs, Am so happy and all thanks to Dr TRUE LOVE SPELL CASTER for helping me with his white love powers. If you have any kind of problem email him now for help with Truelovespellcaster1@gmail.com
Avery Lindsey May 22, 2022

GREAT THANKS TO DR TRUE LOVE SPELL CASTER FOR HELPING ME WHEN I NEEDED HELP.

I am so happy to testify about a great spell caster that helped me when all hope was lost for me to unite with my fiance that i love so much. Am from Chicago and my name is Avery Lindsey, I had a fairy tale kinda love story and everyone around me call me the lucky one for having such a sweet love life but even the best love story can still go sour, before things went south I tried my best to make things work with everything that I can think of but thing still keeps going south. breakup is a bitch and dealing with life was difficult and everyone see you like an object of pity. I desperately had to do something and that was when i was introduced to this spiritual home, I was told once that if you need it bad enough you will go for it. i came across many spell casters but they promised and nothing came up but an African friend who was my neighbor introduced me to Dr TRUE LOVE and i emailed him with his email : Truelovespellcaster1@gmail.com and he replied me so kindly and help me get back my lovely relationship that was already gone for 4 months. At first his instructions sounded barbaric but I followed them and inexplicable results happened within 72hrs, Am so happy and all thanks to Dr TRUE LOVE SPELL CASTER for helping me with his white love powers. If you have any kind of problem email him now for help with Truelovespellcaster1@gmail.com
Avery Lindsey May 22, 2022

Hello everyone i am very glad shearing this my amazing testimony on how Priest Bacasim brought back my husband, i have been living in hell for the past 2 years since my husband left me, i saw a testimony of a woman online on how Prist Bacasim restore her husband back to her, so i decided to also contact him through his email and i explain everything to him and he promised he will bring back my husband in 48hrs, at first i didn’t believe it 100% but i have no choice, he told me what i should do which i did, on a faithful morning as i was preparing for work i saw my husband in front of the house i was so surprised, he started begging me to forgive him, i had to forgive him because i love him so much and now we are living happily together. I also want you out there that is also facing the same marital problem to also contact him for help and i believe he will help you. here are his contacts. Email pristbacasim2000@gmail.com or WhatsApp him on +15202103368. you can also visit my website @ https://priestbacasima2001.wixsite.com/priest

Elizabeth Jones May 22, 2022

HOW I GOT MY HUSBAND BACK WITH THE HELP OF PRIEST WISDOM CONTACT ON WHATS_APP NUMBER +2348124644470

This is my testimony about the good work of priest wisdom who helped me … I’m Ann Earnis from North Carolina USA. And am sorry for putting this on net but i will have to, by this world best spell caster that brought back my husband who left me out for past 3 years, i eventually met this man on a blog site posting by one of is client for help, i explained everything to him and he told me about a spell caster that he had heard about and he gave me an email address to write to the spell caster to tell him my problems. In just 1 days, my husband was back to me. I just want to say thank you to this truthful and sincere spell caster, sir all you told me have come to pass and thank you sir. Please I want to tell everyone who is looking for any solution to their problem, I advise you to kindly consult this spell caster, he is real, he is powerful and whatever the spell caster tells is what will happen, because all what the spell caster told me came to pass. You can kindly contact him on: his email address is supernaturalspell1@gmail.com or directly on whats-app +2348124644470  https://supernaturalspell21.blogspot.com/ facebook page: https://web.facebook.com/watch/PRIESTWISDOM11/

Ann Earnis May 21, 2022

Battling with any health related issues or infection is not the end of your life, why not contact a herbal practitioner for cure dr Maggi has herbal remedies and permanent solution for all your health related problems.I recommend him to you today only because i have also used his herbal medicine and it worked perfectly on my health problem, you can actually save yourself from giving your hard earned money to Scammers if only you can contact dr Maggi today for genuine and Permanent cure herbal products . Pls help share this post to save yourself and your loved ones.Dr Maggi specializes in these areas,Permanent herbal supplements for anxiety and depression,HIV/AIDS, Diabetes, Epilepsy, Blood, Cancer, HPV, ALS, herpes etc. Email: drmaggiherbalhome@gmail.com also call or whatsApp him on +19179796387

briana haleck May 21, 2022

Its a pleasure for me to write this testimony about how i got cured from Genital Herpes 2 months ago through Dr Harry 
 I have been reading so many comments of some people on Youtube who were cured from various diseases by Dr HARRY , but i never believed them. I was hurt and depressed so I was too curious and wanted to try Dr HARRY, then i contacted him through his email (drharryherbaltemple@gmail.com) when i contact him, he assured me 100% that he will heal me and i pleaded with him to help me out. My treatment was a great success, he cure me just as he promised. He sent me the herbal medicine through UPS and instruct me to go for check up after 2 weeks of taking the medication. I agreed with him and took the herbal medicine and i went for check up after two weeks of taking the medication, to my greatest surprise my result was negative. I am really happy that i am cured and healthy again. I have waited for a month to be very sure i was completely healed before writing this testimony. I did another blood test a week ago and it was still Herpes negative. So i guess its time i recommend anyone going through Herpes, HSV-1 or HSV-2, HIV/AIDS, HPV, Hepatitis B, penis enlargement ,low sperm count,premature ejaculation,Diabetes and Cancer to contact Dr HARRY  on his Email  drharryherbaltemple@gmail.com Call and Whatsapp him on +2349036417079   His website  https://drharryherbaltempl.wixsite.com/solutiontemple   He will also cure you just as he did to me and i will continue to share this great testimony on the internet for people to get cured and to know that there is a cure out there and Dr HARRY  herbal medicine is the perfect medicine to all manner of diseases.

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메이저놀이터 May 20, 2022

Yes it is true that Dr BALBOSA is the best to restore broken homes and relationships. My name is Jojo Ivan and i was a client for DR. BALBOSA and i must tell you that he is a real spell caster. When i contacted this spell caster my boyfriend had left me for 2 years and i have always wanted him back to me. I met DR.BALBOSA to help me about a month ago and i have reconnected with my boyfriend. When my ex boyfriend left me it was turmoil for me. This became a disaster for me that i had a physiological trauma and my family were very worried about my health. After 2 years, I met DR.BALBOSA through a testimony also and he told me to calm myself that no matter what the problem is, he is well and ready to help anyone who comes to him. Just in 2 days, my ex called me and wanted to meet. I agreed and made preparations to meet him and he told me how he had felt guilty for what he did and he wanted me back. I praised DR BALBOSA for his marvelous handiwork and i will recommend him to anyone who needs a spell caster. Contact him to help you and fast at his email: balbosasolutionhome@gmail.com WEBSITE: https://balbosasolutionhome.com call/WhatsApp him on +1(760) 478-0973…God bless you…

JOJO IVAN May 19, 2022

THE MOST RELIABLE PSYCHIC (SPELL CASTER) THAT CAN HELP YOU GET BACK YOUR LOVER GLOBALLY…

I’M THE HAPPIEST WOMAN ON EARTH…I still can’t believe my lover is back to me, DR.BALBOSA is a true god sent, I got my ex back to me within 48 hours. I had read some marvelous reviews about DR.BALBOSA before i called him and explained how my boyfriend left me for an older lady in TEXAS…i didn’t know it would work so fast for me, DR.BALBOSA was so accurate… After telling him about my situation he did everything humanly possible to see that my lover come back to me…i volunteer to share my testimony to any person having issues with their relationship on this website that DR.BALBOSA is a real and powerful spell caster that rebuild any broken relationship or marriage with love spell. Never give up on your love, do feel free to Contact DR.BALBOSA via
WHATSAPP AND CALL +1(760) 478-0973. EMAIL: balbosasolutionhome@gmail.com and his VERIFIED WEBSITE: https://balbosasolutionhome.com…from Lulu Berlin

lucia berlin May 19, 2022

Hello my name is Sally my fiance broke up with me last week i was so sad I changed completely, I wasn’t eating and i wasn’t talking to anybody, I cried a lot,I was so depressed and stressed out that I was scared I’m going to end up in the hospital because of all the stress and depression until one day i search online on getting love tips because I Love & care about him deeply and I just want us to be together as a couple again and I want us to last forever then i found a powerful spell caster Called Priest Ade that he solved so many relationship problem then Priest Ade told me he will come back to me between 24hrs after he cast spell on him never believe it until my finance called me on the phone and told me he want us to come back and live happily together forever , Am so happy now that Priest Ade help me bring my finance back to me. Thanks so much Priest Ade he can also help you Email him at

ancientspiritspellcast@yahoo.com or ancientspiritspellcast@gmail.com
https://ancientspiritspell.wordpress.com
WhatsApp +234 905 472 7023

Sally May 19, 2022

Hello my name is Sally my fiance broke up with me last week i was so sad I changed completely, I wasn’t eating and i wasn’t talking to anybody, I cried a lot,I was so depressed and stressed out that I was scared I’m going to end up in the hospital because of all the stress and depression until one day i search online on getting love tips because I Love & care about him deeply and I just want us to be together as a couple again and I want us to last forever then i found a powerful spell caster Called Priest Ade that he solved so many relationship problem then Priest Ade told me he will come back to me between 24hrs after he cast spell on him never believe it until my finance called me on the phone and told me he want us to come back and live happily together forever , Am so happy now that Priest Ade help me bring my finance back to me. Thanks so much Priest Ade he can also help you Email him at

ancientspiritspellcast@yahoo.com or ancientspiritspellcast@gmail.com
https://ancientspiritspell.wordpress.com
WhatsApp +234 905 472 7023

Sally May 19, 2022

Hello my name is Sally my fiance broke up with me last week i was so sad I changed completely, I wasn’t eating and i wasn’t talking to anybody, I cried a lot,I was so depressed and stressed out that I was scared I’m going to end up in the hospital because of all the stress and depression until one day i search online on getting love tips because I Love & care about him deeply and I just want us to be together as a couple again and I want us to last forever then i found a powerful spell caster Called Priest Ade that he solved so many relationship problem then Priest Ade told me he will come back to me between 24hrs after he cast spell on him never believe it until my finance called me on the phone and told me he want us to come back and live happily together forever , Am so happy now that Priest Ade help me bring my finance back to me. Thanks so much Priest Ade he can also help you Email him at

ancientspiritspellcast@yahoo.com or ancientspiritspellcast@gmail.com
https://ancientspiritspell.wordpress.com
WhatsApp +234 905 472 7023

Sally May 19, 2022

I really like reading through a post that can make people think. Also, many thanks for allowing for me to comment!
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Kia May 19, 2022

I was told there is no Herpes Simplex Virus cure except treatment to control it. I totally lost hope, my life was embarrassing to have this Herpes Virus and the doctor said Herpes has no cure until I met Dr Kachi who helped me in my life. I have been infected with Herpes Virus since 2014, i went to many hospitals for a cure but there was no solution, so I was thinking how can I get a solution that my body can be Okay, Until this faithful day as I was browsing on internet I saw testimony on how Dr Kachi helped people in curing Herpes Disease, quickly I copied his Email and ordered his herbal treatment, behold Before 2weeks i noticed the blisters were gone, I got 100% cured. Now I’m so excited to share this testimony to every article living with Herpes Virus there is possible natural treatment to eliminate this virus Email: drkachispellcast@gmail.com or WhatsApp number: +1 (570) 775-3362 Dr Kachi website: https://drkachispellcast.wixsite.com/my-site 

Jane Smith May 18, 2022

PUBLIC AND WORLD NOTICE!!!!!!!!!THE BEST HERBAL DOCTOR AND SPELL CASTER IN  AFRICAN IS CALLED DR HARRY contact him immediately for penis enlargement or spell casting through drharrysolution@gmail.com  or visit His website  https://drharryherbaltempl.wixsite.com/solutiontemple   you can call/whatsapp him via +2349036417079  
Hello friends around the globe,i am  MACK FARLEY   from texas  USA.i am here to share a testimony of my life with you all. i was suffering from premature ejaculation,small penis for the past 3 years of my marriage.i got married to my wife 3 years ago and We have one  beautiful kid and we were living happily until my wife started complaining that i cannot satisfy her very well because of my premature ejaculation and small penis size.My penis size was 4 inches on erection and i do not last more than 2 mins during sex and it was really frustrating me my wife threaten to divorce me if i did not look for a solution to my problem.  i have use alot of pills, drugs and surgery also some herbal medicine from AFRICAN but non gave me the result i was looking for but when i explained to my friend JAMES CROMWELL  He told me that,there is a HERBAL AND SPELL CASTER called DR HARRY from AFRICA whom helped him to solve His premature ejaculation and small penis size from 3 inches to 10 inches within two weeks of using His HERBAL MEDICINE and it is a liquid and cream.i decided to give Him a try by visiting his website  https://drharryherbaltempl.wixsite.com/solutiontemple     , He replied and told me that  His work is 100% guarantee and it has no side effect also it is a permanent treatment but i did not believe him yet and He told me what i should do which i did as instructed by him and he sent me the HERBAL LIQUID AND CREAM through UPS DELIVERY SERVICE  and to my greatest it was just 7 days of using His HERBAL MEDICINE,i was Having 6.5 inches and i was lasting in bed with my wife 1hr and it is 14 days of using the HERBAL MEDICINE from DR HARRY  I am now having 10.5 inches penis size and 8.0 girth also i now last 1 hour  in bed with my wife also my wife is always complaining that my penis is too large and she is always screaming during sex with her. My wife now love and respect me more than before and all thanks to DR HARRY for saving my marriage and bringing happiness to my home once again. so friends if you are having similar issues or problem do not worry about it because DR harry  is there for you.contact him through his email address drharrysolution@gmail.com or visit His website  https://drharryherbaltempl.wixsite.com/solutiontemple      you can call/whatsapp him via +2349036417079  also He can cure all kinds sickness or illness and cast any spell like HIV/AIDS HERPES ALS CANCER DIABETES GET YOUR EX LOVER BACK SPELL MONEY SPELL LOTTO SPELL BREAKING CURSE SPELL PROTECTION FROM WITCH CRAFT SPIRITUAL ATTACK SPELL WIN COURT CASE SPELL  PREGNANCY HERBAL MEDICINE BREAST AND BUM ENLARGEMENT OIL ETC…… Just name it and DR HARRY will do it for you permanently THANKS            

MACK FARLEY May 17, 2022

PUBLIC AND WORLD NOTICE!!!!!!!!!THE BEST HERBAL DOCTOR AND SPELL CASTER IN  AFRICAN IS CALLED DR HARRY contact him immediately for penis enlargement or spell casting through drharrysolution@gmail.com  or visit His website  https://drharryherbaltempl.wixsite.com/solutiontemple   you can call/whatsapp him via +2349036417079  
Hello friends around the globe,i am  MACK FARLEY   from texas  USA.i am here to share a testimony of my life with you all. i was suffering from premature ejaculation,small penis for the past 3 years of my marriage.i got married to my wife 3 years ago and We have one  beautiful kid and we were living happily until my wife started complaining that i cannot satisfy her very well because of my premature ejaculation and small penis size.My penis size was 4 inches on erection and i do not last more than 2 mins during sex and it was really frustrating me my wife threaten to divorce me if i did not look for a solution to my problem.  i have use alot of pills, drugs and surgery also some herbal medicine from AFRICAN but non gave me the result i was looking for but when i explained to my friend JAMES CROMWELL  He told me that,there is a HERBAL AND SPELL CASTER called DR HARRY from AFRICA whom helped him to solve His premature ejaculation and small penis size from 3 inches to 10 inches within two weeks of using His HERBAL MEDICINE and it is a liquid and cream.i decided to give Him a try by visiting his website  https://drharryherbaltempl.wixsite.com/solutiontemple     , He replied and told me that  His work is 100% guarantee and it has no side effect also it is a permanent treatment but i did not believe him yet and He told me what i should do which i did as instructed by him and he sent me the HERBAL LIQUID AND CREAM through UPS DELIVERY SERVICE  and to my greatest it was just 7 days of using His HERBAL MEDICINE,i was Having 6.5 inches and i was lasting in bed with my wife 1hr and it is 14 days of using the HERBAL MEDICINE from DR HARRY  I am now having 10.5 inches penis size and 8.0 girth also i now last 1 hour  in bed with my wife also my wife is always complaining that my penis is too large and she is always screaming during sex with her. My wife now love and respect me more than before and all thanks to DR HARRY for saving my marriage and bringing happiness to my home once again. so friends if you are having similar issues or problem do not worry about it because DR harry  is there for you.contact him through his email address drharrysolution@gmail.com or visit His website  https://drharryherbaltempl.wixsite.com/solutiontemple      you can call/whatsapp him via +2349036417079  also He can cure all kinds sickness or illness and cast any spell like HIV/AIDS HERPES ALS CANCER DIABETES GET YOUR EX LOVER BACK SPELL MONEY SPELL LOTTO SPELL BREAKING CURSE SPELL PROTECTION FROM WITCH CRAFT SPIRITUAL ATTACK SPELL WIN COURT CASE SPELL  PREGNANCY HERBAL MEDICINE BREAST AND BUM ENLARGEMENT OIL ETC…… Just name it and DR HARRY will do it for you permanently THANKS            

MACK FARLEY May 17, 2022

POWERFUL LOVE SPELL CASTER WITH EFFECTIVE RESULT EMAIL DR GREAT AT INFINITYLOVESPELL@GMAIL.COM OR WHATSAPP HIM +2348118829899

OMG!! This is certainly a shocking and a genuine Testimony..I visited a forum here on the internet on the 15TH OF MAY 2021, And i saw a marvelous testimony of this powerful and great spell caster called DR GREAT on the forum..I never believed it, because i never heard nor learnt anything about magic before.. Not a soul would have been able to influence me about magical spells, not until DR GREAT did it for me and restored my marriage of 8 years and brought my spouse back to me in the same 24 hours just as i read on the internet..i was truly astonished and shocked when my husband knelt down begging for forgiveness and for me to accept him back.. I am really short of expressions, and i don’t know how much to convey my appreciation to you DR GREAT you are a God sent to me and my entire family.. And now i am a joyful woman once again.. Email Dr Great at

infinitylovespell@gmail.com or infinitylovespell@yahoo.com 

Add him up on WhatsApp +2348118829899

BLOG http://infinitylovespell1.blogspot.com

Debra Jason May 17, 2022

Gain up to 3-9 full inches in length Grow Bigger in days Penis Enlargement Cream & Pills contact DR SANTY JATTO  Email address for helpvia Whatsapp +2348145243120  email drjattosolutionhome@hotmail.com website https://drjattosolutionhom9.wixsite.com/drsanty
whatsapp+2348059097122
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Zeina May 17, 2022
Am testifying of the miraculous work of a great traditional doctor called Dr Maggi. I have been suffering from herpes since last 2 years with my Husband but today I am happy that am cured from it with the herbal medicine made by Dr Maggi the great healer, I was browsing the Internet searching for help when I came across a testimony shared by someone on how Dr Maggi cure her from Herpes Disease. I quickly contacted him to get the cure and today I am now free from the Virus,drmaggiherbalhome@gmail.com you can also call or whatsApp him on +1(917) 979-6387
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